Healing Voices
root
Raise your vibration. Raise your voice.

Do you often have the feeling that you set no or only very weak limits? Having a hard time saying "no" or expressing what you want to take your domain? Or do you often find yourself in financial difficulties? It could also be that you have little interest in sex and that organizational matters are very difficult for you.

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When there is an imbalance in the root chakra , one feels disconnected from the body and has difficulty concentrating and disciplining. Do this meditative exercise for 7 days and connect with your body through your voice.

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Do you sometimes feel like you can't reach your goals and settle down with something or someone? Nor can you deny that you lack a sense of belonging . When your root chakra is blocked, you don't feel at home, you don't feel stable, you don't belong.

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A blocked root chakra not only disrupts the flow of energy throughout the body, but also triggers feelings of restlessness. One has the feeling of being constantly on the lookout for something that cannot be assigned.

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People with a blocked root chakra find it difficult to commit to anything, including where they want to live or work, or who they want to spend the rest of their lives with.

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There is also a lack of concentration and a strong dependence on others. You also feel alone and abandoned. It can sound very confusing at times, but that is what the root chakra is all about. You can rest within yourself, be grounded and draw from your full power when it is in harmony.

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When you do energetic work , your energy usually goes up automatically, but who consciously cares about grounding? We like to ignore this and our root chakra is the suffering element.

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Repeat this meditative series for 7 days and let me know how you get on. Maybe even write a journal to see your progress.